Going to sleep mindful of all that you did to today to make yourself feel loved can change your life. — Ever since Quarantine began in March this year, our lives have pretty much changed. For me, the initial few months were filled with an upside-down schedule, a demotivated soul, and an uncertain mind. …

Work on your mindset before working on your goals. — You have your eyes set on something and a certain amount of time to accomplish it. This could be anything — an upcoming exam, a fitness milestone, inculcating a good habit in you, or maybe losing a bad one. Now, how does one usually proceed here on? You make a…

The result season has returned, and so have our anxieties. Whether you appeared for the exams yourself, or are just witnessing others eagerly waiting for them, I’m sure there is one thing you’ve noticed. Every year, as the results are declared, we see four kinds of students. Those who score…